A new-school integration of the most effective styles in hand-to-hand combat

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STriking

Striking is an umbrella term which we use in reference to a variety of striking styles:

  • Boxing

  • Muay Thai

  • Dutch Kickboxing

  • MMA Style Striking

  • Karate

  • Tae-kwon do

  • Kung Fu

 

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Wrestling

Wrestling is an umbrella term which we use in reference to a variety of takedown and control styles:

  • Folk Style Wrestling

  • Freestyle Wrestling

  • MMA Style Wrestling

  • Greco-Roman Wrestling

  • Judo

  • Tai Chi

 

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Grappling

Grappling is an umbrella term which we use in reference to a variety of submission ground fighting and control styles:

  • Brazilian Jiu-jitsu

  • MMA Style Jiu-jitsu (Combat Jiu-jitsu)

  • Folk Style Wrestling ground control

  • Catch-Wrestling

 
“Mike Asmar is the real deal when it comes to both casual and elite athletes reaching their potential. Whether it’s dealing with an injury, getting in shape or beating the competition, his knowledge and passion will help you get there.”
— Andrew Tenneson, Jackson's MMA Black Belt
 

Mixed martial Arts

Mixed Martial Arts (MMA) is prominently known as a freestyle form of competitive fighting. MMA principles, however, posses a utility far beyond the competitive arena.

We also use the phrase “MMA” in reference to the combination of multiple combat styles.

Due to the popularity of MMA in recent decades, martial artists have experienced an unprecedented evolution in the utility of multiple styles, and have integrated these styles to complement one another seamlessly.

 
“I have had the pleasure of having Mike in my corner for the last couple of years. He’s been a trainer, mentor, training/sparring partner, and friend.

He’s coached me through multiple changes in this time including my diet, exercise/training routine, career paths, and more.

I think the biggest thing Coach Mike has going for him is his true desire to help people with their goals and share the knowledge he has acquired. He has put the hours in on the mat, in the gym, and in the books and is willing to share his wisdom with anyone willing to apply the principles he teaches.

Working with Mike would be a great decision for anyone looking to improve their discipline, health, or just overall quality of life.”
— Woody Heath